Tommy Lee asked:


It appears that, like wrinkles and belly fat, baldness is largely inherited. However, the theory that baldness is inherited from the mother’s side may have been debunked.

Newer studies have concluded that male pattern baldness may come from either parent; though the mother’s side may be slightly more influential. What this means to the average male is this: look to your family.

Pay particular attention to your father, grandfathers and uncles. If the grass is thick everywhere, breathe a

fairly confident sigh of relief. If there are more shiny skulls than not, you may be at risk for baldness.

The good news is that hair follicles do not die. Instead, they simply become unproductive. The trick to preventing hair loss is figuring out how to keep those hair follicles from becoming dormant. It may even be possible to re-awaken unproductive hair follicles and re-grow hair.

If family history suggests that hair loss is a likely scenario for you, there are some things that decrease your risk.

Using natural products to help prevent baldness is cheaper than trying to replace lost hair once it’s already gone. Consider the power of these natural ingredients to stave off thinning hair:

* Saw Palmetto: This herb is sometimes used to treat enlargement of the prostate. This is because Saw Palmetto blocks the production of DHT (a metabolite of testosterone), a contributing factor to enlarging of the prostate. Because DHT production also causes hair loss, Saw Palmetto has been shown to be effective for preventing hair loss in some men.

* Nettle root: Those little plants with the big sting are good for something after all. Nettle root is another treatment which blocks the production of chemicals which enlarge the prostrate.

They are the same ones that can cause hair loss. Evidence suggests that nettle root may not only stave off baldness, but may actually regenerate hair growth.

* Vitamins: Your mother told you they were good for you, but you may not know they’re good for your hair too. Vitamin A is an anti-oxidant which promotes healthy production of sebum in the scalp.

Vitamin E stimulates circulation. Good blood circulation in the scalp is important in keeping hair follicles productive. The ‘B’ vitamins contribute to melanin, which gives hair its healthy color and also stimulates blood circulation.

In addition to these ingredients, which help stop hair loss naturally, massage is also beneficial. Massage stimulates circulation. As already noted, good circulation in the scalp keeps hair follicles active. Experts suggest a few minutes of daily head massage by hand. Circulation through massage may be improved by using a few drops of lavender or bay essential oil in an almond or sesame oil base with massage.

Don’t panic when your next family reunion nets a sea of bald heads. There’s hope for you. Since all of these natural remedies also have other health benefits on the body besides stimulating the scalp, there’s little reason not to try them.

Rudy Silva asked:


When spring comes it is time for a liver cleanse. This is a good time to rejuvenate the liver for the coming year of work. One good way to cleanse the liver is to use herbal teas. They are easy to use and they provide a powerful punch to reawaken the liver.

Here is a herbal formulation for the liver provided by Brigitte Mars (herbalist in Colorado) called “Puri-Tea” which consist of:

Peppermint, red clover, fennel, licorice

cleavers, dandelion, oregon grape root, burdock root

butternut bark, chickweed, parsley root, nettles.

Another liver herbal tea is:

Fennel Seed (1 part), Fenugreek (1 part)

Flax Seed (1 part), Licorice Root (1/4 part)

Burdock (1/4 part), Peppermint (1 part).

Here’s another herbal combination that is good for detoxifying and cleansing the liver:

Yellow Dock root, Dandelion root, Licorice root

Red sage, Sarsaparilla, Hyssop

Pau de Arco, Milk Thistle Seed, Parsley leaf.

Here’s something else you can do for you liver. Buy an extract of Milk Thistle Seed. Then when you make the liver tea’s list here, add 2-3 full droppers of the Milk Thistle Seed extract to the tea.

Here are the effects of some of the herbs listed above.

fennel seed – white cell formation, acid/alkaline balancing

peppermint – body cleanser and toner

red clover – blood purifier

licorice – adrenal stimulation

cleavers – anti-infection

dandelion – cleansing and strengthening

oregon grape root – cleansing, building

burdock root – purifying

nettles – rich in minerals

chickweed -

fenugreek – helps to eliminate toxins and mucus

yellow dock root – cleansing, white cell formation

pau de arco – cleansing, white cell formation

milk thistle seed – cleansing, building

You can make these teas yourself or look for a ready made one at a health food store. What I do is buy a 1/2 or 1 oz of each herb. Then I mix one full tablespoon of each herb into a mason jar. Shake it up and its ready to go.

Preparing the tea

Boil 1 1/4 cup of distilled water in a glass container. Add 1 heaping tablespoon of herbal mixture. Let tea sit for 10-15 minutes. Strain and drink when it cools down a little.

Drink one cup of tea before breakfast and one before dinner for about 1-2 months.

Carole Parker asked:


Its an established fact that ordinary tea can help to lose weight. Really you can drink tea for pleasure and unique taste, but also for weight loss. There are many sorts of this ancient drink. Lets look what qualities some kinds of tea have.

Green Tea. Green tea makes fat exchange better. Actually green tea helps to split food fats. This aromatic non-fermented drink is the ideal end of any meal. Take 1 teaspoon tea leaves for 1 cup. Pour it with boiling water and infuse for 5 minutes. Generally green tea improves mood, tones up and can take the place of morning coffee.

Black Tea with Lemon. Black tea with lemon burns fats. Im sure you drink black tea every day. But we shouldnt underrate the classical sort of tea. Thanking its tanning agents, black tea influences on stomach work positively, especially during holiday dinner and improves digestion. Vitamin C, contained in lemon, increases the positive effect from tea. Pour 1 teaspoon tea with hot water and keep for 3-5 minutes. Then add a lemon segment.

Mint with Cardamom. Such kind of tea blunts the feeling hungry. If you worry about your waist and legs, drink boiled mint. Mint tea takes feeling hungry away and helps metabolism. Add cardamom and you will increase effect of mint. This eastern spice has makes metabolism better too. Knead 10 seeds of cardamom and boil in 1 liter of water for 3 minutes. Then add 20 gram mint leaves and keep infusing for 5 minutes.



Nettle tea with ginger. This unusual kind of tea helps cleansing and detoxification of your organism. Of course, you should become used to special taste of nettle. Believe me, it is worth of it. Nettle makes the process of fat incineration more active. Also it cleanses blood and all body. Nettle cares about ideal figure and about clean skin also. Essential oils, containing in the gingery root, help body detoxification and warm in the cold winter time. To make this wonderful drink you should pour 1 tablespoon nettle leaves with 1 liter boiling water and keep for 10 minutes. Grate gingery root into cup with tea.

Rooibos tea with cloves. This sweet drink increases the process of digestion. Thanking its natural sweetness, this tea can help to quench your thirst of sweets. It improves metabolism and nervous system. Rooibos tea doesnt contain caffeine and any other stimulants in contrast to black or green teas. Thats why this kind of tea can be useful even for little children. Tea has the great therapeutic effect. Knead 2 cloves and boil in 1 liter boiling water. Then add 1 tablespoon rooibos tea.

Lapacho tea with anise. It will help to improve digestion. This drink, made from bark of South-American tree Lapacho, has very pleasant taste. And also it has the great number of mineral matters and microelements, strengthening immune system. Combination of lapacho with anise promotes weight loss. Knead 1 teaspoon anise seeds and pour with 1 liter boiling water, then filter. Pour 2 teaspoons lapacho with anise decoction and infuse for 5 minutes. Find more information about weight loss at http://www.idealweightblog.com.

Rose gupta asked:




Introduction

Your hair loss causes may have started with a few extra hairs in the sink or in your comb. But now you can’t look in the mirror without seeing more of your scalp.

What is the normal cycle of hair growth and loss?

The normal cycle of hair growth lasts for 2 to 6 years. Each hair grows approximately 1 centimeter (less than half an inch) per month during this phase. About 90 percent of the hair on your scalp is growing at any one time. About 10 percent of the hair on your scalp, at any one time, is in a resting phase. After 2 to 3 months, the resting hair falls out and new hair starts to grow in its place.

Signs and symptoms

The medical term for hair loss is alopecia. Pattern baldness(androgenetic alopecia), the most common type of alopecia, affects roughly one-third of men and women. It’s typically permanent. Other types of alopecia are temporary, including alopecia areata. It can involve hair loss on your scalp or other parts of your body.

Treatment includes:

Oral treatments for hair loss must be taken continually to have a lasting effect. Finasteride is an oral solution for the hair loss following the male pattern baldness. Finasteride blocks DHT, the male hormone mentioned earlier that causes hair loss.

Topical solutions are popular for the treatment of hair loss. These involve applying a lotion or medication to the scalp as part of a routine. Minoxidil is a topical treatment for hair loss.

Best hair natural hair loss treatments:

Aloe Vera: Aloe Vera balances the pH of the scalp and heals from within. It is also helpful in cleansing the pores. Jojoba:If you are affected with hair problems like eczema, psoriasis, dandruff or seborrhea you are requested to use jojoba oil. Jojoba oil works well for hypoallergenic skin, as is a good moisturizer. This is one of the best hair loss treatment products. Henna is a traditional Indian herb, which is a good natural conditioner and works great as hair loss treatment product. It heals hair shaft by sealing the cuticle and repairing, stops breakage and restores the silky-shiny effect of your hair.

Nettles are rich in vitamins A and C, several key minerals and lipids that can be beneficial to the hair:

Nettle Root Extract has been used successfully in Europe as an inhibitor of 5-alpha reductase in treating BPH. As mentioned earlier, 5-alpha reductase is a key component in turning testosterone into DHT, the substance that causes the atrophy of hair follicles. Therefore there is great promise in its use as a component in natural hair loss treatments. Nettle Root Extract is available at health food stores over the counter, and has few side effects.

How to Naturally Prevent and Treat Hair Loss

Hair loss conditions are a common problem amongst many men and women. DHT (dihydrotestostrone) is the cause of thinning hair in men while women in can be hormone related. Provillus hair loss treatment will help reverse these effects with natural ingredients including vitamin B6, biotin, magne

There are many types of arthritis, there are over one hundred different types and in some cases there is swelling present, however in others there is no swelling. The word arthritis is derived from the Greek word arthron, which translates to the word joint, and itis, which means inflammation. Arthritis is also often thought of as a disease of the aged, this is a misconception as there are forms of arthritis that can affect humans of any age.

Most people have heard of certain types of arthritis, such as osteoarthritis, rheumatoid arthritis, gout, or fibromyalgia as they tend to be the most common forms. Rheumatoid arthritis is the most common form of arthritis and is an inflammatory type. This type of arthritis is an inflammation of the linings of joints and affects the hands and wrists as well as the ankles and feet as well as other joints like the knees, hips, elbows and shoulders. There can often be signs of redness, swelling, heat and pain with rheumatoid arthritis.

When there is a diagnosis of rheumatoid arthritis it means that white blood cells including what are known as T cells and B cells, along with polymorphonuclear leukocytes, macrophages and certain lymphocytes are over active. This is what causes the inflammation. Rheumatoid arthritis is also an autoimmune disease, meaning the immune system is attacking other parts of the body.

This type of arthritis can not only affects the joints, it also has the ability to affect internal organs like the lungs, heart and eyes.

Osteoarthritis is another common form of arthritis; the cause of it is the breakdown of cartilage, the material that protects the ends of the bones that may break off and cause pain or swelling. In many cases the cartilage, which is an elastic type of material, will completely erode allowing the bones to rub together. The erosion of cartilage can occur in any bone but this tends to affect the knees, hips, hands and spine. Cartilage is made up from two components, cells called chondrocytes and the matrix. The chondrocytes sit in the matrix and the matrix is made of collagen and proteoglycans. Prior to the development of osteoarthritis there is a chemical change in which there is a decrease in the amount of chondrcytes, along with proteoglycan and collagen. This leaves the cartilage to soften and *****. The cracks are called fibrillations and this is the cartilage that will erode over time. To add to this, are cells within the joint lining that begin to produce enzymes and cytokines that also help to destroy the cartilage and the joint.

This type of arthritis is classified as a non-inflammatory arthritis meaning that it is not a form that causes swelling, which has been found to be incorrect. As Osteoarthritis develops in a joint the cartilage that acts as a shock absorber over time becomes thin and rough and the bone thickens. When thickening of the bones occurs it allows them to form bumps that are referred to as spurs, these spurs are called osteophytes. The joints can loose their shape; the muscles associated with them weaken from lack of use. This can cause the joint can stop working properly.

Osteoarthritis is usually diagnosed in people over age 45, however it can affect a person at any age. This type of arthritis progresses slowly and affects weight bearing joints as well as the hands and thumbs. Moving the joints affected by Osteoarthritis can be painful as well as stiff and it is also the most common joint disease.

When it affects the knee joints it is not unusual to hear a grating sound when walking on stairs because of the cartilage that has thinned. Walking and other tasks can become difficult due to the pain associated with this type of arthritis.

The diagnosis of Osteoarthritis is often done with the use of x-rays and these can show an enlargement of bone ends as well as narrowing of the joint space.

Once a patient has been diagnosed with this specific type of arthritis there are traditional medications that can be prescribed. There are also vitamins and minerals that can help to combat this condition, both before and after the diagnosis.

It is well documented that when diagnosed it is recommended that foods rich in natural anti-inflammatory and joint supporting nutrients, along with antioxidants be a part of the diet.

This includes Omega-3 fatty acids, which have been included in studies over two decades and have proved to be beneficial in the influence of cellular metabolic functions, reducing cytokines and supporting cell membrane structure.

Soybean and avocado oil has been proven in studies to promote the production of collagen while at the same time lowering the production of cytokines. This supplement was tried in a study that included 260 patients with osteoarthritis of the knee that ranged in age from 45 to 80 year of age. The study showed improvements in the patients that were given the soybean and avocado oil supplements over those who were given a placebo.

Another supplement that has proven beneficial is crucumin this is an element of turmeric it is also an anti-inflammatory. Crucumin when study along with capsaicin that is comprised from red pepper was found to decrease cytokines.

One study that was done using powdered ginger with rheumatoid or osteoarthritis found that approximately 75 percent of the patients had a decrease in swelling and pain relief. Ginger was found to have properties to block pro-inflammatory mediators and suppresses prostaglandin production.

Nobiletin is a flavonoid that is a natural compound found in orange peel and is known for its ability to disrupt the progression of cytokines.

Nettle Leaf has long been known for its use in treating disease, and the American Indian used Nettle Leaf in the treatment of dropsy by using the extract of this plant. The botanical name of nettle leaf is Urticaceae and is derived from Latin and translated means to burn.

There are also other helpful natural supplements to aid in the relief of osteoarthritis, such as hyaluronic acid, glucosamine, chondroitin sulfate and green tea extract.

These are some of the natural compounds that have been studied and have shown results in relieving the pain and inflammation of osteoarthritis and in some case rheumatoid arthritis.

Lambert Klein asked:


have arthritis? If so you are not alone. 66,000,000 people do almost 1 in 3 adults.

Arthritis is second only to heart disease as a cause of work disability. Besides limiting daily activities arthritis can cause many lifestyle problems. You may assume there’s nothing you can do that will help. Don’t believe that. There are steps including supplements and lifestyle changes you can make to significantly improve your life.

Your doctor may ask a few of these questions:

Where is your pain When does it hurt How long have you had it Any swelling or redness Family history of arthritis

He may wish to perform a movement test and have some x-rays taken.

Inflammation from your arthritis is a significant source of pain. Your physician may recommend OTC medicines or a prescription.

You should be aware of alternatives such as natural supplements and physical exercise.

Nettle Leaf Extract This supplement appears to suppress TNF-alpha and IL-1-beta. Nettle leaf may inhibit inflammatory cascade in rheumatoid arthritis. Also joint protection is assisted with nettle leaf.

MSM: Msm contain Sulfur and anti-inflammatory properties

Glucosamine Sulfate/Chondroitin: Reduces joint pain and may substantially rebuild cartilage. This may take a while to see results.

Fish Oil: DHA, EPA and Omega 3 found in quality fish oil. Reduces painful inflammation and may promote joint lubrication. Look for a high quality, low mercury supplements like Carlson’s fish oils. Flax seed is another practical choice.

Try high quality multivitamins such as Purity’s Perfect Multi Super Greens.

Vitamin E: Use a natural product like Vitamin E-8 daily.

Cherries: Recent research has shown that tart cherries contain powerful antioxidants that may help relieve the pain of arthritis and gout and also protect the body against cardiovascular disease and inhibit cancer tumors.

There is also a cherry capsule that is very good named Fruit Advantage.

Exercise: Exercise is important not only for arthritis but your overall health.

Weight Control: Even modest weight loss will bring healthy results. Start slow if you need to, and then try to reach your target weight.

Stress: Ah Stress. This one unnecessarily causes us so many health concerns. It practically seems to be the source of most health problems.

There are many options to help deal with excess stress. Exercise is one of these. Even if you begin by walking to the corner and back, then around the block pretty soon you will be walking a mile or more.

Other things you may consider are Yoga, Meditation, Music and a new hobby.

There is a rather unique procedure I came across a while back called Emotional Freedom Technique or EFT for short. This works on the principles of Acupressure and Acupuncture.

Wait! Don’t let that intimidate you. Even though EFT is a remarkable tool it is actually easy to grasp. I personally have seen significant results. You won’t have to poke yourself at all. It just basically requires limited number of words and some tapping on certain key points.

So don’t give up. There are many options for you to vastly improve your health.

Steve Mathew asked:


Nettle

Urtica dioica, commonly called nettle, nettles, or stinging nettle, is often regarded as a noxious weed. Urtica comes from the latin urere, meaning “to burn,” and is the source of the medical term urticaria. Direct contact with the mature plant can break off tiny trichomes or hairs on the leaves and stems, injecting chemicals into the skin that cause long-lasting irritation and stinging. The flowering plant and its roots are used medicinally, and the toxic trichomes are destroyed in processing.

Uses and Benefits:

Nettle is predominately employed in Western cultures for the treatment of arthritis pain, allergies, and benign prostatic hypertrophy (BPH). In European herbal traditions, it is also considered to have diuretic properties. Historical and folk uses of nettle include treatment for diarrhea, constipation, asthma, pleurisy, and eczema; it has also been used as an astringent or hemostatic for nose bleeds, uterine hemorrhage, and the like. The leaves are used for their analgesic, anti-inflammatory, and diuretic properties, while the root is used for its anti proliferative effect on prostatie cells.

Pharmacology:

The major constituents of the leaves include organic acids (e.g., carbonic, formic, citric), amines, and flavonoid compounds. The stinging source of nettle is in the leaf and stemandular hairs, which contain acetylcholine, serotonin, formic acid, and histamine. The roots containsitosterol and other sterols, lectins, polysaccharides, hydroxycoumarins and lignans. In addition, the plant is rich in amino acids, vitamins, and other nutrients.

Nettle extracts can partially inhibit prostaglandin and leukotriene synthesis in vitro,and have been found to inhibit specific inflam?matory mediators such as IL-2, IFN-gamma, and NF-kappa B,l,8

A decreased release of lipopolysaccharide-stimulated TNF-alph, and IL-1 was demonstrated in blood from human volunteers takinu a nettle leaf extract, but other in vitro effects were not validated:

Hormonally responsive prostate tissue is altered in subject Husing nettle root extracts, and this has been attributed to severnl compounds present in the roop, A steroidal-like hydrophobio compound inhibits Na+/K+-ATPase, which can suppress prostatic cell growth, Lignans inhibit the binding of *** hormone-binding globulin (SHBG) to androgens and nettle decreases SHBG serum levels in controlled studies. Specific compounds may also inhibit 5-alpha-reductase or aromatase activity in the prostate, blocking the formation of dihydrotestosterone or estradiol, respec?tively. Further, polysaccharide fractions of methanolic extracts have anti-proliferative effects on prostate epithelia.

A diuretic effect was observed in rats after intravenous or in?traperitoneal injections of a nettle extract, but no effect was observed after oral administration. Parenteral administration of nettle extracts can also cause depression of the central nervous system (CNS), hypotension, and bradycardia in animals.

Clinical Trials:

Many of these studies have been performed in Germany.

Arthritis-The anti-inflammatory/analgesic property of nettle leaf has been used for arthritis symptoms. Topical application appeared to be beneficial in a randomized controlled trial (RCT) for base-of-thumb osteoarthritis; however, the double-blinding (which is difficult to provide for a stinging preparation) was incom?pleteY Oral preparations were reported to be beneficial in four German studies, primarily in terms of NSAID dose reduction. However, the quality of these studies is questionable because only two were controlled, one randomized, and none blinded.

Allergies-For the treatment of allergic rhinitis, a double-blind RCT in the U.S. evaluated the effect of an orally administered freeze-dried preparation for 1 week. Global assessments of subjective effectiveness were favorable after therapy was completed, but personal diary data revealed only a slightly better outcome than placebo. The large drop-out rate (mainly in the nettle group), unclear dosing, and lack of statistical analysis weaken the results of this study.

. Adverse Effects:

Nettle is well tolerated; side effects are generally similar to placebo in the controlled studies. Mild gastrointestinal irritation has been reported, but is uncommon.

Side Effects and Interactions:

Because nettle extract has CNS-depressant effects in rodent toxicity studies, some authorities warn against conmmitant use with CNS depressants. However, it is doubtful that these results apply to humans; there are no reported adverse CNS effects or drug interactions with nettle in the herbal or medical literature.

Cautions:

Uteroactivity has been reported in pregnant and non-pregnant mice, so caution is warranted in pregnant and breast-feeding women. Herbalists have generally found no adverse effects in these populations, however.

Preparations & Doses:

Multiple preparations and formulations of nettle are available, and controlled studies have examined different oral dosing regimens. For the anti-inflammatory effect in acute arthritis, 1340 mg/day of a powdered extract or 50 g/day of stewed nettle leaf was used. For allergic rhinitis, two 300-mg capsules of freeze-dried stinging nettle were dosed 1-7 times per day (mean t.i.d.). For BPH, typical doses are 300-600 mg b.i.lt of a methanol extract of the root. In the herbalist literature, 2-5 g t.i.d. of dried herb is usually taken as an infusion or extract. Topical application of the fresh leaf can be an effective analgesic, as long as the nettle produces a stinging sensation with wheals (it may act as a simple counterirritant), and treatment is repeated daily for several days.

Summary Evaluation

Several clinical trials have found nettle to be beneficial for arthritis pain and BPH symptoms, but poorly designed or unknown study methodology limits the potential benefits reported in these investi?gations. Minimal clinical evidence is available for the use of nettlo in allergic rhinitis and as a diuretic. As the use of nettle appears to be safe and well tolerated, it is acceptable for patients to try this herb for mild arthritic, allergic, or BPH symptoms. However, the efficacy for any indication remains unproven.

Marilyn Franklin asked:


Have you been considering natural herbs for allergies? Natural medicines and alternative treatments are gaining in popularity not only for allergies but for many other ailments. Many of today’s medicines cause side effects that can be as dangerous or uncomfortable as the symptoms you are trying to treat in the first place.

The typical treatments for allergies usually revolve around antihistamines and decongestants. Antihistamines are well known for making you drowsy. I have found that Benadryl does help to manage my allergies but I often find myself choosing which one to use because if I use some of the ones with higher levels of antihistamines I don’t want to drive. I can get that sleepy. Decongestants on the other hand can lead to higher blood pressure. This is especially dangerous if you have a heart condition.

Thankfully you may be able to treat your allergies in a more holistic way. Natural herbs for allergies can be the answer and can actually help to prevent the symptoms before they start. This can be an effective way to manage many of the seasonal allergies that are common today.

What Should You Do First?

Modifying your lifestyle before diving into any treatment is a good idea. Even natural herbs for allergies can cause problems or interact with other medications. What can you do to reduce your allergy symptoms?

*Keep windows closed

*Use air conditioning

*Stay Indoors

Airborne allergies like pollen can be controlled by doing the above. At night it is important to control your environment since many times people have trouble sleeping because of their allergy symptoms. If these approaches are not providing you with the allergy relief you need it may be time to try natural herbs for allergies.

Natural Herbs to Try

Before trying any of these natural herbs for allergies please consult your physician. Herbs can have side effects too, and they can also dangerously interact with other medicines. Natural herbs that have been known to help alleviate allergy symptoms include:

*Stinging Nettle

*Butterbur

*Quercetin

Stinging Nettle works as a natural antihistamine without the drowsiness. This herb reduces the histamine production of the body. The immune system triggers the production of histamine which is the chemical produced by the antibodies in the body. The immune system in case of allergies has mistakenly identified your allergen as something that is harmful which is why the histamine is produced. Histamines are also responsible for the allergy symptoms like coughing, runny nose and watery eyes. When your body cannot produce as many histamines your symptoms are reduced too. Natural food and vitamin stores are a good place to find Stinging Nettle.

There are other natural herbs for allergies that work like Stinging Nettle to reduce the body’s ability to produce histamines. Butterbur is one that is harder to find here in the U.S. but may be worth tracking down. Quercetin is another good natural herb for allergies. It also has the added benefit of acting as a natural antioxidant that can reduce the risk of some types of cancer.

Advances are being made every day on different ways of treating and preventing allergies. Allergies have become so common that it is rare that someone in the family is not affected. Natural herbs for allergies can be your Plan B when you can’t get the relief you need from over the counter treatments or when the side effects of using the standard antihistamines and decongestants are too dangerous for you. Ask your doctor, he may be able to recommend even more options than those we have given you above.

Aron Wallad asked:


Joint inflammation or arthritis has been a plaguing mankind for centuries. Seems like every one knows someone with this afflication.

Osteoarthritis, the most common, affects about 16 million Americans with an average age of 45. It usually attacks weight bearing joints like knees, hips, and ankles but has been found in the fingers, neck and spine. Each of our joints is cushioned by cartilage, a very dense, sponge-like substance. Osteoarthritis damages that cartilage and gradually wears it down. The majority of arthritis pain relief remedies are targeted towards osteoarthritis.

Rheumatoid arthritis is an autoimmune disease that causes chronic inflammation of the joints. Rheumatoid arthritis can also cause inflammation of the tissue around the joints, as well as other organs in the body.

Psoriatic Arthritis is not as well known as the previous two, but actually eats away at the joints and can also manifest as psoriasis on the skin.

Knowing what natural arthritis remedies to use is very important. Here are some you may want to mull over.

Celery Seeds

Use dried ripe fruits to use as an anti-inflammatory, anti-rheumatic, diuretic or anti-spasmodic. These seeds are great for treating rheumatism, arthritis and gout.

Nettle

This herb is another one of those “universal” plants. They are found all over the world and they strengthen the entire body. Rheumatism, arthritis, eczema, nosebleeds, arteries, lessen blood pressure are just a few applications. Nettles contain calcium, chlorine, iron, potassium, silicon, sodium and sulphur. Nettle is a great natural arthritis remedy.

Saffron

A natural hydrochloric acid (utilizes sugar of fruits and oils), thus helping arthritics get rid of the uric acid which holds the calcium deposited in the joints. Also reduces lactic acid build up. Good for measles, skin, scarlet fever and perspiration.

Yucca

Hope for arthritics. The extract from the plant has been used with surprising success on arthritis and rheumatism sufferers.

Fish oil has been claimed to have positive results as an arthritis natural remedy. Some researchers recommend simply adding omega 3’s to the diet by eating cold-water fish like mackerel, herring, tuna, salmon, anchovies, bluefish and mullet.

All of the arthritis natural remedies mentioned here should be available at your local health food store along with suggestions on how to prepare them. Some applications will be to ingest in teas while others may facilitate creating a topical treatment.

Resources

NutraSanus

Essortmant

Medicine.net

The Arthritis Society

Please pass this article on to people looking for an arthritis natural remedy. You may help someone.

Janis Smith asked:


There are lots and lots of skin care treatments and products on the market. Some treatments are bad and some are good. In this article I’m going to give you 5 of the better ones you can start using. These are all natural and can be done with natural products.

#1 Nettle Tea For Acne

I used to assume that nettle was nothing more then just a weed. Boy was I wrong. It is really a herb that is used for many different things. Nettle has even been used by some to help cure skin cancer! The good news is that nettle tea taken regularly can actually kill acne. It has many anti-inflammatory properties that make it good for the skin. Give it a try.

#2 Olive Oil

If you want to moisturize your skin naturally then I highly recommend that you give olive oil a try. This is good for just about anyone. Moisturizing the skin is a great way to reduce wrinkles and keep your skin in top condition.

#3 Lime Juice And Cucumber Juice

One of the major parts of a good skin care routine is to use a cleanser. Some cleansers contain harmful chemicals that are not good for the skin and can cause it to dry out. There is not need to worry. All you have to do to make your own is to use lime juice and cucumber juice. This makes for a great cleanser and can help even out skin tone at the same time.

#4 Yogurt

Most people don’t realize how great yogurt can be for the skin. Yogurt can be used to help keep your skin moist and can also help even out your skin tone. All you really need to do is apply some yogurt to your face every mourning and then wash it off with cold water.

#5 Mint Juice

I really love mint juice for dry skin and acne. All you have to do is apply some to your face over night. This can also be very useful for those who have eczema breakouts. I recommend you do give this a try.

Conclusion

There are many other great treatments you can use that are all naturally. Most people just don’t realize what incredible products are available to them and they are completely natural.